Running Blog

Week starting Jul 19, 2015

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2015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Nutley,NJ,USA

Member Since:

Feb 23, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

1600: 4:37 sophomore year 2014

3200: 10:06 sophomore year 2014

5000: 16:36 Greystone Park junior year 2014

Short-Term Running Goals:

Sub 4:30 1600

9:40s 3200

Qualify for groups

Medal at Counties

SEC double champion

Long-Term Running Goals:

run at college
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
45.00
Sun, Jul 19, 2015
Total Distance
0.00

scared of injury, took off to be sure

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Mon, Jul 20, 2015
Total Distance
6.00

very hot! ran 6 miles with big billy

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Tue, Jul 21, 2015
Total Distance
8.00

8 mile run with team to the clifton park and a street to street

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Wed, Jul 22, 2015
Total Distance
11.00

9 mile run with big billy and nick wilson around the cedar grove reservoir. amazing route, really liked it. 2 mile run back home

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Thu, Jul 23, 2015
Total Distance
6.00

6 mile run

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Fri, Jul 24, 2015
Total Distance
8.00

8 mile run

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Sat, Jul 25, 2015
Total Distance
6.00

went to holmdel park today with dad, ran the course twice. had a little hiccup with my injury but ran through it

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Totals
Total Distance
45.00
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