Running Blog

August 2015

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2015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Nutley,NJ,USA

Member Since:

Feb 23, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

1600: 4:37 sophomore year 2014

3200: 10:06 sophomore year 2014

5000: 16:36 Greystone Park junior year 2014

Short-Term Running Goals:

Sub 4:30 1600

9:40s 3200

Qualify for groups

Medal at Counties

SEC double champion

Long-Term Running Goals:

run at college

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
24.50
Total Distance
10.00

ran 6 miles from brewery back home in bad running shoes and clothes, got back changed shoes and clothes and added another 4

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Total Distance
0.00

off for traveling back home

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Total Distance
7.00

7 miles with Big Billy, easy pace

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Total Distance
7.50

with Big Billy again today, ran last mile picked up

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Total Distance
24.50
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