| Location: Nutley,NJ,USA Member Since: Feb 23, 2015 Gender: Male Goal Type: Local Elite Running Accomplishments: PRs:
1600: 4:37 sophomore year 2014
3200: 10:06 sophomore year 2014
5000: 16:36 Greystone Park junior year 2014 Short-Term Running Goals: Sub 4:30 1600
9:40s 3200
Qualify for groups
Medal at Counties
SEC double champion Long-Term Running Goals: run at college |
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| | First run following injury, my hamstring felt recovered. Planned to run 4, but had to turn around early for the bathroom. 95% health, nice and slow pace.
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| | 5.5 mile run Old Canal Inn route. Felt good again
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| | Ridgewood Ave run that felt good again, not quite ready for 8 yet.
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| | Freezing day, took day off
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| | Ridgewood Ave run for 8 miles. Aside from being freezing it was a great run
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| | Took day off because I was visiting the University of Michigan
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| | Ran 5 miles around the University of Michigan campus, including around the Big House. Fun run around Ann Arbor.
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| | Ran only four miles because short on time to finish run before physical therapy. Another faster feeling run.
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| | 5 miles with Old Canal Inn, Coeyman route. Felt faster than last week today and this was after walking 3 miles for a formal thing.
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| | Successful long run on Ridgewood Ave, felt confident and fast.
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| | Off to practice driving before driving test.
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| | Birthday, stopped at sports authority and ran through Nutley parks.
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| | Ran to Brookdale, stopped in bathroom, okay run. Two mile loops in the park, still a little icy.
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