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Millburn Relays

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2015
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Location:

Nutley,NJ,USA

Member Since:

Feb 23, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

1600: 4:37 sophomore year 2014

3200: 10:06 sophomore year 2014

5000: 16:36 Greystone Park junior year 2014

Short-Term Running Goals:

Sub 4:30 1600

9:40s 3200

Qualify for groups

Medal at Counties

SEC double champion

Long-Term Running Goals:

run at college
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Apr 25, 2015
Race: Millburn Relays (1 Miles) 00:04:39, Place overall: 3
Total Distance
4.00

1 mile warm up, started 4x1600 with 4:39 start. lost to Jagger and the summit heckelman, narrowly beat Chris stone by passing on straightaway. Cold and kind of windy. Good race, third lap was very slow. One mile warm up again, 1 mile of DMR very slow(no one remotely near me).

 

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